How Hypnotherapy can help you overcome the fatigue of everyday life.
Watch the short video below to learn how and why Hypnosis can enhance your performance and help you live a happier life.
Why Hypnosis?
Other forms of relaxation and meditation require focus, yoga-like flexibility, and lots of time. Hypnosis is quick & effective.
Creates Mental Clarity
As you reduce your mental clutter, your stress melts away. Resilience and clarity come easily.
Improves Your Health
With less stress taxing your system, sleep improves, and anxiety turns into genuine happiness.
Works With Busy Lifestyles
You can practice self-hypnosis for just 20 minutes a day.
My busiest students enjoy making the time to reset and feel refreshed.
Carol M.
“Amy helped me learn self-hypnosis to lower my blood pressure. If you dedicate a little time every day – it really works.”
John
“I had an unusual fear of stringed instruments. After a couple of sessions, I now can listen to bluegrass music and my daughter playing guitar.”
New To Hypnotherapy?
Start your journey with a virtual self-hypnosis course.
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Learn to induce relaxation throughout your body and let it flow into your mind.
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Receive personalized attention to a specific stressor in your life.
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Receive a relaxation recording to help you practice self-hypnosis and rest.
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Learn how you have already been hypnotized and break free from belief systems that are outdated or simply false.
Continuing Your Journey?
Become a member of the Virtual Hypnotherapy Group which meets twice a month.
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Receive a different topic every meeting.
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Private consults for personalized mentoring.
Coming Soon!
I had seen Amy about five years ago when she had helped me with some personal issues. I reached out to Amy again last year as my wife was divorcing me and I was struggling to make it through every day. At this time Covid-19 was very present and visits could only be done remotely.
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Amy has been helping me for many years. I started off working with her to assist my grieving process after my grandfather died. Later our sessions helped create more confidence as well as healthy relationship boundaries. She is a great listener and very professional! I highly recommend her to assist you in processing emotions or dealing with limiting beliefs!
I had struggled for many years. I started off working with her to assist my grieving process after my grandfather died. Later our sessions helped create more confidence as well as healthy relationship boundaries. She is a great listener and very professional! I highly recommend her to assist you in processing emotions or dealing with limiting beliefs!
Interested in working with Amy 1:1?
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