Releasing Emotional Blocks
EFT acts as a catalyst for emotional release, allowing you to confront and let go of the emotions that may be trapped within you and which have caused you physical and/or emotional pain.
Interrupt Negative Thought Patterns
CPTSD often involves repetitive negative thought patterns. By tapping on acupressure points, EFT interrupts these patterns, creating space for more positive and empowering thoughts to emerge.
Balancing The Energy System
EFT works on the premise that disruptions in the body’s energy system contribute to emotional distress. By tapping on specific points, you restore balance to the energy system, promoting a sense of calm and well-being.