Hypnotherapy | Neuro-Linguistic Programming  |  Mindset Coaching

HOME SERVICES ABOUT HOW CAN I HELP YOU? BLOG REVIEWS EVENTS CONTACT US


 

Services

Not an all inclusive list...

Alphabetical Order

 

Anxiety/Stress

Confidence

Depression

End Procrastination

Fears/Phobias i

Hypnosis for Kids

Improve Relationships

Insomnia

Obsessive-Compulsive

Pain Management

Panic

Social Anxiety

Sports

Stop Smoking

Weight Loss

and more...

 

Insomnia  

 

Sleep problems tend to start in isolation but they can soon develop into bad habits. If you think you won't be able to sleep, it's almost certain that you won't. Hypnotherapy can help you to develop new expectations and make insomnia a thing of the past.

If you try not to think of an orange bus, you'll think of one. If you try to get an irritating song out of your head, you'll probably struggle. And, of course, if you have to try to fall asleep, you're probably already suffering from insomnia. Let's face it, you aren't supposed to try to fall asleep, you're supposed to just do it.

Insomnia can have negative consequences beyond making you tired all day. Indeed, study after study links insomnia to weight gain, anxiety, pain, and even certain psychological disorders. If you have been struggling with insomnia and the traditional advice hasn't helped, hypnosis could be the perfect solution to restore your health and energy.

Hypnosis can be incredibly effective at restoring the rhythms of your sleep cycle. Many sleep problems are due to both mental and physical factors, and hypnosis fully addresses both facets. Amy Hale introduces a host of reliable sleep restoration tools through her teamwork with you. With her help, you can experience fully restorative and satisfying sleep.

 

NEXT STEPS...

Amy invites you to schedule a consultation to assess your needs and explain the best route of care for lasting results. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.

Click Here Contact Amy Now 

 



Sign up for our FREE Newsletter

and receive an audio copy of one of
Amy's Self-Hypnosis Workshops.

Sign Up Now


Hypnosis Research

Testimonial

I believe that I have made significant progress in overcoming my procrastination.  It has amaz-ed me that a little change makes a big improvement.  I have tried without success in the past to work around this limitation until today.  Since my last visit, I have moved our office, redecorated my basement, in the process of learning and new CAD program and am starting a new business partner-ship. This has offered me significant improvement in my lifestyle as I find my-self spending more time with my wife and family....  Edward



Copyright © 2002-2017 Changing Lanes, LLC  All rights reserved.