What is Reiki
Derived from Japanese healing traditions, Reiki is an ancient energy healing technique that focuses on restoring balance to the mind, body, and spirit. The word “Reiki” translates to “universal life energy,” and this gentle, non-invasive practice taps into the body’s natural ability to heal itself.
How Reiki Supports Healing from Emotional Abuse and CPTSD
1. Energetic Restoration: Reiki helps release blocked energy and promotes the free flow of life force energy throughout your body. This can be especially beneficial for survivors of emotional abuse, as it supports the release of stagnant emotions and fosters a sense of energetic balance.
2. Emotional Release: The trauma from emotional abuse often lodges itself in the emotional body. Reiki provides a safe space for the gentle release of stored emotions, allowing you to process and let go of the pain that may have been carried for years.
3. Mind-Body Connection: CPTSD can disrupt the mind-body connection. Reiki works holistically, addressing both the emotional and physical aspects of trauma. This integrative approach supports a more profound and lasting healing experience.
4. Calming the Nervous System: Reiki induces a state of deep relaxation, calming the sympathetic nervous system and reducing the impact of stress. For survivors of trauma, this can be a vital component in managing anxiety and hypervigilance.
Why Choose Reiki With Amy Hale
Expert Practitioners: Amy is certified to Reiki 3/Teacher. She also has her certification in Shamballa and Quantum Reiki. She is experienced in working with survivors of narcissistic abuse and those with CPTSD. She brings a deep understanding and compassion to every online session.
Tailored Sessions: Every individual’s healing journey is unique. Amy tailors each session to address your specific needs and concerns, creating a safe and personalized experience.
Complementary Support: Reiki with Amy Hale is not a standalone treatment. It can complement other therapeutic approaches, providing a holistic support system for your healing journey.