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Not an all inclusive list...

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Anxiety/Stress

Confidence

Depression

End Procrastination

Fears/Phobias

Hypnosis for Kids

Improve Relationships

Insomnia

Obsessive-Compulsive

Pain Management

Panic

Social Anxiety

Sports

Stop Smoking

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Sports Hypnosis & Mental Training

Considerable mental and physical strain is experienced by players before starting a game. Sports hypnosis and mental training enables them to:

• Focus better
• Overcome these problems
• Improve their focus
• Feel revitalized and energized

The power of the mind and body connection offers limitless opportunities for delivering peak performance.

Dr. David Spiegel, Associate Chair of Psychiatry, Stanford University School of Medicine, stated that hypnosis is not about mind control but about “…a naturally occurring state of concentration.” This enables a player to exercise better control over the mind and the body.

Mental training aims at awakening the mind and body by:

• reducing stress
• eradicating nervousness

Further, this helps players to play with a positive attitude and demonstrate confidence outward actions.

Sports hypnosis guides players to harmonize the mind and body connection through effective mental training.

If you would like to play better and have more confidence, call Amy Hale to set up your consultation.

 

NEXT STEPS...

Amy invites you to schedule a consultation to assess your needs and explain the best route of care for lasting results. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.

Click Here Contact Amy Now 

 


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Testimonial

I believe that I have made significant progress in overcoming my procrastination.  It has amaz-ed me that a little change makes a big improvement.  I have tried without success in the past to work around this limitation until today.  Since my last visit, I have moved our office, redecorated my basement, in the process of learning and new CAD program and am starting a new business partner-ship. This has offered me significant improvement in my lifestyle as I find my-self spending more time with my wife and family....  Edward



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