Category Archives: Empowerment

An Easier And More Effective Way To Create A New Habit

Creating healthy habits before attempting to eliminate a bad one is an effective and compassionate approach to personal growth. Here’s why this strategy can be beneficial:

Reclaiming Your Mind After A Relationship With A Narcissist

Living under the hypnosis of a covert narcissist (CN) can baffle the mind. Your perception of reality is distorted, your self-esteem is battered, and your sense of self is lost. But it’s important to remember that you are not alone, and there is a way out.