What To expect: a personalized journey

  • Safe Space: Our coaching sessions provide a safe and judgment-free space for you to share your experiences. We validate your emotions and empower you to regain control over your narrative.

  • Empathetic Support: Feel understood. Our empathetic approach ensures that you’re heard, acknowledged, and supported every step of the way.

  • Tools for Empowerment: You are not defined by your past. We equip you with practical tools and strategies to rebuild your self-esteem, set boundaries, and foster resilience.

Empathy, Understanding, Empowerment

At [Your Coaching Practice], we don’t just acknowledge your pain; we walk beside you as you navigate the challenging terrain of healing from covert narcissistic abuse. We understand that the wounds run deep, affecting your sense of self, your relationships, and your overall well-being.

Your Healing Journey Starts Here

Take the first step towards reclaiming your life. Connect with Amy Hale and discover a path of healing guided by expertise, empathy, and empowerment. Your light is waiting to shine again.

Invest in your well-being. Invest in your healing. Contact Amy to schedule your free 30 minute consultation.

Latest Post

Check out our blog. A few posts are to the right or below..

Our blog
Harnessing The Strength Of Connection: The Power of Virtual Group Hypnosis

Hypnosis is a therapeutic technique that has been used for decades to promote relaxation, focus, [...]

Healing From The Scars: Moving Forward After Emotional Trauma

The goal of healing is to include the past into a story of human development [...]

Reclaiming Your Mind After A Relationship With A Narcissist

Living under the hypnosis of a covert narcissist (CN) can baffle the mind. Your perception [...]

The Year of Healing: Reclaiming The Self After Covert Narcissistic Abuse

The Year of Healing is not just about surviving the aftermath, it's about thriving beyond [...]

The Narcissist’s Choice: Unveiling the TV Shows that Mirror Their World

Television has long been a mirror reflecting the diverse tastes and preferences of its viewers. [...]

Why Learn Self-Hypnosis

Learning self-hypnosis can offer various potential benefits, although it's important to note that individual experiences [...]

Navigating The Holidays

The holiday season is supposed to be synonymous with joy and celebration, but it can [...]

Eliminating Food Noise

Do you think about food al of the time?  Some people, especially when they are [...]