Everyone uses procrastination at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect.
One of the main reasons procrastination is a challenge to understand is because everybody has a different reason for it. What’s more, the same person may have a variety of reasons for procrastinating on different tasks. Procrastination excuses are as common as a cold.
Possible Causes of Procrastination:
- Fear of the unknown (failure)
- I’ll do it later
- Working on easier tasks first
- Worrying about other things you have to do
- Unclear on where to start
- Getting distracted (email, Facebook, phone calls)
- Imagining the task as difficult
Hypnotherapy and NLP can help retrain the mind to tackle the tasks that need to get done and more.
Imagine filing the paperwork you need to file. Or maybe it’s making phone calls to a quota of potential customers each day. Hypnotherapy can help you get the job done.
Gain motivation, shift beliefs about what’s hard to manage and what’s easy.
Amy invites you to schedule a free 20 minutes phone consultation to assess your needs and explain the best route of care for lasting results. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.