Working Together

My work is integrative rather than modality-driven. Sessions are shaped around the person, the pattern, and what allows change to stabilize over time.

I use hypnotherapy as the primary framework, alongside additional methods when they are useful to the work at hand. Techniques are not applied as protocols, but as tools within a paced, individualized process.

Areas of Focus

People come to this work for many reasons, including:

• habits or behaviors that feel difficult to change
• recurring emotional or relational patterns
• internal conflict or reactivity
• feeling stuck despite insight or effort

The work is always adapted to the individual rather than the issue.

Modalities Used

Details about the specific methods I use are available below:

• Hypnotherapy
• Neuro-Linguistic Programming (NLP)
• Emotional Freedom Technique (EFT)

These pages explain each modality and how it may be used within the broader work.

Next Steps

Information about sessions, pacing, and scheduling is available here.
You can also reach out with questions to see whether this approach feels appropriate for you.