Rationally you know you want to quit smoking, but the inner voice beckons you to have one more. If you don’t, you’ll feel agitated, unsatisfied and you’ll be tense. You remember all the other times you tried to quit before – cold turkey, medications, and chewing gum – just to go back to it within a few days, weeks or months.
If you’ve smoked for any length of time, you have come to identify yourself with a cigarette (or chewing tobacco, cigar, pipe). Your self-image has imprinted this identity over and over again – which means now your subconscious mind is in control.
Amy Hale’s hypnotherapy program can help you
- Gain control over your tobacco use- not just for a few days or months, but permanently.
Discover the subconscious cues for smoking and releasing the outdated hold it has on both the addiction and habit of smoking. Release whatever need smoking or tobacco is trying to fill.
Strengthen and reinforce new, positive, healthy habits to help you fulfill your true needs.
Dissolve your smoker’s identity and strengthen your self-image and identity as a non-smoker.
Learn and use tools to help you in times of stress or boredom, so that those little dings that happen every day, don’t cause you sabotage your efforts.
Direct your attention to stop damaging your health with tobacco and choose to be healthier.
Imagine for a moment that you are free from tobacco. Your hair doesn’t smell, your clothes don’t smell, your skin and eyes are more vibrant, and you’re not looking for an almost non-existent place to have a smoke. You have more energy, more money and a clearer mind.
Withdrawal symptoms are often non-existent when using hypnotherapy to quit smoking. Weight gain does not have to be your destiny either.
During Your Sessions
During your sessions, we will discuss your personal habits with smoking so that suggestions can be built for your personal success. Hypnotherapy will be comfortably introduced and we will communicate with your subconscious mind to release your previous programming for tobacco. We will then create new programming to incorporate being free from tobacco, as well as, protect your health and well-being.
Do you want to continue worrying about when your body is going to break down and you get sick from smoking?
Are you going to call Amy Hale to help you finally stop smoking today?
Give yourself permission to create a healthier and happier life. Give yourself a true sense of security by reducing your chances of getting emphysema, lung cancer or a host of other troubles that can be brought on by tobacco use. Live life to the fullest – and your loved ones will thank you too.
Amy invites you to schedule a free 20 minutes phone consultation to assess your needs and explain the best route of care for lasting results. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.