Rationally you know you want to stop smoking, but the inner voice beckons you to have “just one more.” If you don’t, you’ll feel agitated, unsatisfied and you’ll be tense. You remember all the other times you tried to stop smoking before – cold turkey, scary medications, and chewing gum – just to go back to it within a few weeks or months.
If you’ve smoked for any length of time, you have come to identify yourself with a cigarette (or chewing tobacco, cigar, pipe). Your self-image has imprinted this identity over and over again – which means now your subconscious mind seems like the enemy and you feel lost in your stop smoking quest.
Amy Hale’s hypnotherapy program can help you…
- Gain control over that little voice in your head that keeps you from stopping.
Discover subconscious cues for smoking and release the hold it has on your efforts to quit. Release whatever need smoking or tobacco is trying to fill.
Strengthen and reinforce a positive, healthy habits to make stopping easier.
Divorce your smoker’s identity and strengthen a better self-image.
Receive tools to help you in times of stress or boredom, so that those little dings that happen every day, don’t cause you sabotage your efforts.
Direct your attention to being healthier.
Imagine for a moment that you are free from tobacco. Your hair doesn’t smell, your clothes don’t smell, your skin and eyes are more vibrant, and you’re not looking for an almost non-existent place to have a smoke. You have more energy, more money and a clearer mind.
Withdrawal symptoms are often non-existent when using hypnotherapy to stop smoking.
Pass Up The Weight Gain
Gaining weight can come from your belief systems. 98% of the people who I’ve worked with remained either the same weight or lost a few pounds. Once your body figures out that tobacco smoke is no longer part of its existence, you can create a happier life.
During Your Sessions
During your customized program, we will discuss your personal habits with smoking so that the sessions can be built for your personal success. Hypnosis will be comfortably introduced and we will communicate with your subconscious mind to release your previous programming for tobacco. We will then create a better expression to incorporate being free from tobacco.
Do you want to continue worrying about when your body is going to break down and you get sick from smoking?
Are you going to call Amy Hale to help you finally stop smoking today?
Amy invites you to schedule a free 20 minutes phone consultation to assess your needs and explain the best route of care for lasting results. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.