Tag Archives: empowerment

An Easier And More Effective Way To Create A New Habit

Creating healthy habits before attempting to eliminate a bad one is an effective and compassionate approach to personal growth. Here’s why this strategy can be beneficial:

Harnessing The Strength Of Connection: The Power of Virtual Group Hypnosis

Hypnosis is a therapeutic technique that has been used for decades to promote relaxation, focus, and positive change. With the advent of virtual technology, the practice of group hypnosis has expanded into the digital realm, offering new possibilities and benefits.

Healing From The Scars: Moving Forward After Emotional Trauma


The goal of healing is to include the past into a story of human development and resilience rather than to erase it. You are stronger than you appear, more courageous than you think, and more capable than you realize. Above all, remember that you are not alone.

Reclaiming Your Mind After A Relationship With A Narcissist

Living under the hypnosis of a covert narcissist (CN) can baffle the mind. Your perception of reality is distorted, your self-esteem is battered, and your sense of self is lost. But it’s important to remember that you are not alone, and there is a way out.

The Year of Healing: Reclaiming The Self After Covert Narcissistic Abuse

The Year of Healing is not just about surviving the aftermath, it’s about thriving beyond it. It’s about reclaiming your voice, finding your power, and emerging from the ashes stronger, wiser, and ready to live your life authentically. You are not broken. You are a survivor. This is your year to rise.