Tag Archives: Hypnosis
Does Hypnosis Actually Work? A Hypnotherapist Investigates Her Own Profession
Does hypnosis work? After practicing hypnosis for 24 years, my answer is yes, but not [...]
Aug
Your Imagination Is Not Nearly as Harmless as You Think
I recently sacrificed a perfectly good lemon for social media. I bit directly into it [...]
Jul
Hypnotherapy for Self-Worth: Why You Still Feel “Not Enough” (Even When You Understand Why)
You can see the pattern clearly. That doesn’t mean your nervous system has updated it. [...]
Apr
Hypnotherapy for Life Transitions: How to Rewire Your Subconscious During Major Change
Life transitions are not just decisions. They are nervous system events. Whether you are navigating [...]
Mar
If You’re Looking for a Quick Fix, You May Also Be Waiting for It to Fail
Many people come to hypnosis or therapy hoping for a quick fix. Relief. A turning [...]
How Hypnosis Supports Trauma Recovery (Without Reliving The Past)
Hypnosis honors what the subconscious already knows—and invites healing at the root level, where emotional [...]
Nov
The Science Behind Hypnosis
As a hypnotherapist guiding clients through deep change, you may hear this question often: “Is [...]
Nov
An Easier And More Effective Way To Create A New Habit
Creating healthy habits before attempting to eliminate a bad one is an effective and compassionate [...]
Jun
3 Ways To Find Peace, No Matter What Life Throws You
While most of us are more than capable of handling pleasant times (please, more of [...]
Apr
Harnessing The Strength Of Connection: The Power of Virtual Group Hypnosis
Hypnosis is a therapeutic technique that has been used for decades to promote relaxation, focus, [...]
Feb